This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. Jump to Recipe “Kale is my best friend.” ~ Alanis Morissette. This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. It’s the perfect salad for these cold and damp days and the best partner for a steamy bowl of soup . KALE SALAD WITH WARM CRANBERRY ALMOND VINAIGRETTE This healthy kale salad is topped with a warm cranberry almond vinaigrette. When it comes to kale salads today’s combination is by far my favorite. Taste and then add more dressing to taste. Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. I have these cozy kale recipes on repeat throughout the fall, winter, and early spring! Yes, the boys can’t get enough kale when I make this Kale with Cranberries recipe. This recipe is brought to you by our Functional Nutritionist, Whitney George! Cut your cranberries into two or quarter them if you want them smaller. During the holidays, I find that many people focus on the “main” dishes. Soups. lunch; american; Prep Time: 5 minutes | Cook Time: 10 minutes . December 5, 2014 at 10:17 am. Add kale and tomatoes; mix lightly.,Whisk dressing, sugar and mustard until blended. Put kale and red onion in an 8-quart pot or a very large bowl. Then chop the leaves into bite-sized pieces. Juice the orange into a small bowl or salad dressing shaker, then add the other dressing ingredients … Cover and cook for 5 more minutes, stirring occasionally. Allow the salad to take in the dressing ingredients. Cut or chop walnuts to desired size. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. … The Importance of Integration from a Mental Health Professional. If you’ve never had kale before, you’ll notice the stems are quite hard. This Kale & Cranberry Salad with Tahini Cider Dressing is a real winner, friends. Dried Cranberries: add a nice chew, plus a burst of tart and sweet. Kale Salad with Brussel Sprouts, Cranberries, and Pecans – is a mouthful to type and say! Some people think I’m crazy but I legitimately get cravings for kale … fresh lemon juice; 3/4 cup olive oil; 6 cups chopped fresh kale leaves; 1/3 cup sliced radishes (about 5) 1/2 cup dried cranberries; 1/2 cup pecan halves, toasted ; 1/3 cup crumbled feta; Instructions. Ingredients Needed . It looks like a Christmas tree, tastes amazing and is surprisingly filling. Then prior to serving, just top the cranberry massaged kale salad with some delicious toppings for even more flavor and texture: dried cranberries, toasted almonds, and creamy goat cheese. 10 m + 10 m You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! December 5, 2014 at 10:17 am. Add cranberries & water. I have to admit that I created this vegan salad recipe with myself in mind. Even my kids love this sweet, tender, salad! I originally combined several recipes for kale salad and made several versions over the last 5 years. Clean the kale from the stems and then rip or cut into small bite sized pieces into a large bowl. Course: Salad, Side Dish, vegetables. It made a nice, super healthy green side for Thanksgiving this year among all of the savory hearty goodness. In Italian families, it may be the Marinara sauce. Kale and cranberries are the stand out combination of the season — I love the bitter with the sweet! this link is to an external site that may or may not meet accessibility guidelines. Shannon @ The Glowing Fridge says. https://www.pauladeenmagazine.com/kale-apple-and-cranberry-salad-recipe Even my kids love this sweet, tender, salad! Dijon mustard; 2 tsp. Add enough boiling water to cover cranberries; let stand 10 min. Whisk in oil, honey, orange zest, orange juice, salt and pepper. Made with homemade lemon dressing, cranberries and chopped pecans, this salad is great for parties, meal prep or an appetizer! They really work together – and the raw honey helps, too! This Kale Salad with Cranberries is a great salad to make all year long. Reply. Step 4. I recommend that you place the salad, tossed in the simple lemon vinaigrette, in a Tupperware or fridge friendly container with a lid. And that is it! Nutrient information is not available for all ingredients. This quick and easy salad has just 4 simple ingredients –kale, dried cranberries, pine nuts, and olive oil. Remove the stem from the kale leaves. Thoroughly wash and dry the leaves, then tear them into bite … Introduction. Yes, the boys can’t get enough kale when I make this Kale with Cranberries recipe. The only chopping left to do is to peel & mince 3 cloves of garlic. Sautéed kale is the perfect addition to any meal, especially if your looking to increase your leafy green intake. fresh lemon juice; 3/4 cup olive oil; 6 cups chopped fresh kale leaves; 1/3 cup sliced radishes (about 5) 1/2 cup dried cranberries; 1/2 cup pecan halves, toasted ; 1/3 cup crumbled feta; Instructions. Click here to see what that means. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. But have no fear, it’s simple to make. Stir shallot and vinegar together in a large bowl; let stand for 5 minutes. I’ve got to be honest with you: the first few times I tried kale, I didn’t like it at all. That way the leaves will get softer and tender. This quick and easy salad has just 4 simple ingredients –kale, dried cranberries, pine nuts, and olive oil. KALE SALAD WITH CRANBERRIES. Kale with Garlic and Cranberries (Paleo, AIP, GAPS, Wahls, Whole30) Pin. It’s full of texture with crunchy shaved Brussels sprouts, kale and sunflower seeds and chewy dried cranberries. This easy and delicious kale salad with cranberries is sure to be a hit with family and friends! 139 calories; protein 3.8g; carbohydrates 12.1g; fat 9.4g; cholesterol 10.5mg; sodium 295.4mg. You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! by Whitney George | Nov 20, 2020 | Nutrition, Recipes. November 22, 2014 at 12:41 pm . Place in a large bowl. To make the lemon vinaigrette, combine all vinaigrette ingredients in a bowl and whisk to combine. Share. Tweet. Info. This Sweet Potato & Cranberry Kale Salad is perfect for bringing to your next potluck, stored in your refrigerator for lunches throughout the week, as a dinner side dish, or enjoyed with eggs for breakfast!. I often see a salad like this on a holiday table, especially because the colors are very festive. I’ve made several variations of kale salad over the years and this Sweet Potato & Cranberry Kale Salad is one of my favourites. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. This post may contain affiliate links. Vegan, gluten free, dairy free, paleo and Whole30 friendly! Or add the cranberries and walnuts as a garnish just before serving up the salad. Kale brussel sprouts salad with cranberries is the perfect healthy filling salad! © Ampersand Integrative Wellness. I shared this spaghetti squash “pasta” over 6 year ago now, and to this day, it’s one of the most popular recipes on Love & Lemons. Place cranberries in small bowl. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! Combine massaged kale with cranberries and walnuts. When it comes to kale salads today’s combination is by far my favorite. Tweet. Thanks Sue! Then you’ve got the sweet, salty flavor combo of the salad thanks to the sweetened, slightly tart cranberries and the salty bacon. Total Time: 20 minutes. Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. Stir in the cranberries and cider and cook until the liquid has evaporated, about 2 minutes. Chop kale and add to the skillet, stirring until wilted, about 4 minutes. Kale and cranberries are the stand out combination of the season — I love the bitter with the sweet! Add comma separated list of ingredients to exclude from recipe. How to make this Kale Cranberry Salad: First, prepare the kale by removing the leaves from the tough stems (discard the stems). It's fresh, colourful, delicious and even a bit festive. Kale Salad with Cranberries and Pecans. Some people think I’m crazy but I legitimately get cravings for kale salads. PREP: 2 MINS COOK: 8 MINS TOTAL: 10 MINS INGREDIENTS: 3 Tbsp. The only chopping left to do is to peel & mince 3 cloves of garlic. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The sweetness of cranberries completes this dish, making it not only healthy, but delicious! Add to salad; toss lightly.,Sprinkle with nuts. INGREDIENTS. Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. The best part is, it lasts in the fridge for up to a few days so it's the perfect make-ahead option! This Kale Salad with Cranberries is a great salad to make all year long. Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. Add the kale to a large bowl. Cheryl Malik says. The kale will get softer and will taste better. or until softened.,Drain cranberries; place in large bowl. This kale and Brussels sprouts salad is anything but sad. {gluten-free, dairy-free & vegan} 5 from 1 vote. Dijon mustard; 2 tsp. Instructions. Although it’s the perfect Thanksgiving dish, it’s become a staple in our house all year round. It’s full of texture with crunchy shaved Brussels sprouts, kale and sunflower seeds and chewy dried cranberries. Chop kale and add to the skillet, stirring until wilted, about 4 minutes. Prep Time: 20 minutes. Although it’s the perfect Thanksgiving dish, it’s become a staple in our house all year round. Then you’ve got the sweet, salty flavor combo of the salad thanks to the sweetened, slightly tart cranberries and the salty bacon. I often double the recipe, especially to serve a crowd - or to have plenty of leftovers. Stir in the cranberries and cider and cook until the liquid has evaporated, about 2 minutes. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours. Because the ingredients are few, every one plays a key role here: Kale: I prefer to use Lacinato/Dinosaur Kale, but Curly Kale will work well here too. I am a huge fan of kale. I’ve got to be honest with you: the first few times I tried kale, I didn’t like it at all. Yield: Serves: 6; Prep Time: 20 minutes; Ingredients. –> I prefer to use Tuscan kale, also known as lacinato kale, calvo nero, or dinosaur kale. This easy and delicious kale salad with cranberries is sure to be a hit with family and friends! Whisk in oil, honey, orange zest, orange juice, salt and pepper. Juice the lemon and then whisk in olive oil, salt, and honey. This Cranberry Walnut Kale Salad is soooo easy. Drain the cranberries, reserving the liquid to use in the dressing. Share. Cuisine: American. or until softened. Arrange the salad on a platter; sprinkle with cranberries and almonds. Add the parmigiano to the massaged kale and mix well. I often see a salad like this on a holiday table, especially because the colors are very festive. Reply. Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Before serving, add the sunflower seeds and hemp hearts and give a good stir. olive oil, divided 1 shallot, peeled and thinly sliced 3 cloves garlic, coarsely chopped 1 cup dried cranberries 2 Tbsp. Combine water and cranberries in a small saucepan and bring to a boil. This kale salad with apples and cranberries is the perfect salad for the holiday season. Kale Cranberry Pepita Salad . I've always thought adding cranberries to a salad gives it a festive feel. Prepare your fresh cranberries, rinse the fruits. Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. Add apples, pecans, and cranberries to the massaged kale and combine. Peel the leaves off the stems, and throw the stems away. What You’ll Need to Make This Winter Kale & Rice Salad . KALE SALAD WITH CRANBERRIES. Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. Click here to see what that means. Introduction. This Winter Kale & rice salad is just the rice balance with chewy brown rice, cooling kale, speckles of sweetness of the dried cranberries, and then it’s all tied together with a tangy apple cider vinaigrette. Roasted butternut squash is paired with this kale salad with cranberries, apples, and walnuts for a colorful autumnal plate that can stand alone as a main dish or a side at your Thanksgiving or Christmas meal. Mix kale, carrots, bell peppers, cranberries and dressing together. Health Benefits of this Winter Kale Salad with Cranberries and Cranberry Vinaigrette: Kale … Print Pin Rate. Add garlic & kale and toss to coat evenly with the oil. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. The best part is, it lasts in the fridge for up to a few days so it's the perfect make-ahead option! Then chop the leaves into bite-sized pieces. 1/2 cup honey; 1/4 cup apple cider vinegar; 1 tbsp. This kale and Brussels sprouts salad is anything but sad. Place cranberries in small bowl. Pour about 3/4 of the dressing onto kale and with hands mix well and massage into kale until slightly wilted. Despite numerous requests, I did not write it down until last year and have since perfected it. If you’ve never had kale before, you’ll notice the stems are quite hard. I've always thought adding cranberries to a … Allrecipes is part of the Meredith Food Group. But if you can’t find it, curly kale is fine too. All Rights Reserved. This is a great idea for a Thanksgiving salad, or it makes … Yield: Serves: 6; Prep Time: 20 minutes; Ingredients. Cheryl Malik says. Add enough boiling water to cover cranberries; let stand 10 min. Email. Jump to Recipe “Kale is my best friend.” ~ Alanis Morissette. More kale Mom! servings. Hearty kale, fruity cranberries, and buttery/crunchy pecans combine with the creamiest (and easiest) dressing for … Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. It's fresh, colourful, delicious and even a bit festive. Then chop the kale into fine pieces, wash, and use a salad spinner to remove moisture if necessary. Cut the stems off the kale, and chop the kale leaves into small pieces. Your daily values may be higher or lower depending on your calorie needs. You’ll need 2 medium sized bunches – while that may seem like a lot, it wilts pretty easily once massaged in our dressing! INGREDIENTS FOR KALE & CRANBERRY SALAD. 1/2 cup honey; 1/4 cup apple cider vinegar; 1 tbsp. To make this delicious massaged kale salad with cranberries you’re going to need some: Kale! 1 large bunch of lacinato kale (de-stemmed & chopped) ¼ cup dried cranberries ¼ cup water Sea salt, to taste . And so good! Then prior to serving, just top the cranberry massaged kale salad with some delicious toppings for even more flavor and texture: dried cranberries, toasted almonds, and creamy goat cheese. Reply. Slice the apples nice and thin using a good chef's knife or a kitchen mandoline. They really work together … This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! Ushering in the Holidays During Social Distancing. Savory sun-dried tomatoes, chickpeas, and kale transform the roasted squash into a flavorful main dish. I am a huge fan of kale. Massage the kale, by letting it set for 30 minutes to 1 hour at room temp or in the refrigerator, stirring every so often. I do have a Whole Foods 3 minutes away which is the best/the worst at the same time! Marinate the kale for a day in an airtight container in your fridge. Drizzle the kale with the olive oil, and then add the 2 tablespoons lemon juice, salt and pepper. Arrange the salad on a platter; sprinkle with cranberries and almonds. If the kale looks dry after marinating for 4 hours, add additional olive oil and balsamic vinegar in equal amounts starting with 1/2 tablespoon each. Email. And that is it! Roasted butternut squash is paired with this kale salad with cranberries, apples, and walnuts for a colorful autumnal plate that can stand alone as a main dish or a side at your Thanksgiving or Christmas meal. At the 10 minute mark, mix the cranberries in the pan with sweet potatoes and cook for another 10-15 minutes, until the sweet potatoes are cooked through. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I have to admit that I created this vegan salad recipe with myself in mind. You saved Kale Salad with Cranberries to your. Mix the salad dressing ingredients together, and pour over the kale… Sauté a few minutes, just until leaves start to wilt. https://www.allrecipes.com/recipe/272899/kale-salad-with-apple-and-cranberries Thanks Sue! To the kale, add the cranberries, feta cheese crumbles, sliced almonds, and sliced apple. To serve, transfer to a smaller serving bowl. Kale with Garlic and Cranberries (Paleo, AIP, GAPS, Wahls, Whole30) Pin. This post may contain affiliate links. Storing. Whenever I take it to a potluck, I always take an empty bowl home. https://www.epicurious.com/.../kale-with-garlic-and-cranberries-240604 16 ounces kale, stems removed and discarded, leaves torn into bite-sized pieces. All the ingredients are spelled out. This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! Heat olive oil in a large skillet or soup pot over medium heat. The flavors go perfectly with your favorite holiday roast dinner. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well … Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. https://www.epicurious.com/.../kale-with-garlic-and-cranberries-240604 I have substituted blue or Gorgonzola cheese for the feta and pine nuts, pumpkin seeds, or sunflower seeds for the walnuts with great results. … Add comma separated list of ingredients to include in recipe. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. In Korean families, sweet, spicy, and tangy dishes may take the center stage. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! https://www.healthyseasonalrecipes.com/balsamic-kale-cranberries Collaborative & Psycho-Educational Sessions, Mental Health and Substance Abuse Services, 1 large bunch of lacinato kale (de-stemmed & chopped). In a small bowl whisk together 1 1/2 Tbsp apple cider vinegar (drained from the cranberries), olive oil, grainy mustard, smooth Dijon … This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. Is it Possible to Have Gratitude during the 2020 Holiday Season? Make this as a tasty, simple and light lunch, or use it as a side dish to eat more vegetables during the holidays. Servings: 8. Amount is based on available nutrient data. Congrats! Kale Salad with Cranberries and Pecans. Information is not currently available for this nutrient. Percent Daily Values are based on a 2,000 calorie diet. Haha! red wine vinegar 2 teaspoons honey juice and zest of half a … This will soften the kale nicely, reducing the toughness and bitterness. (I use a soup pot to keep the kale from flying around the kitchen during the “tossing” part of the next step.). Stir in honey, remove from the heat, and allow to cool. Peel the leaves off the stems, and throw the stems away. Cranberries –> We’re using dried cranberries that we’ll plump up by soaking in vinegar. Crowd - or to have plenty of leftovers kale with cranberries really work together – and the raw honey,! Dressing is a mouthful to type and say your looking to increase your leafy green.. Making it not only healthy, but delicious versions over the kale… Drain the cranberries and cider cook. Shallot and vinegar together in a bowl and whisk to combine for Thanksgiving this year among all of the hearty! Days so it 's the perfect make-ahead option, walnuts, and chop the kale will get softer will! Fridge for up to a potluck, I find that many people focus on the “ main ”.. The recipe, especially because the colors are very festive removed and,... All of the dressing onto kale and Brussels sprouts, cranberries and almonds I legitimately get cravings for kale with... To eat the recipe, especially to serve a crowd - or have. Did not write it down until last year and have since perfected.. … kale salad with cranberries and cider and cook until the liquid has evaporated, about 4 minutes lightly. whisk! 3/4 of the dressing onto kale and massage into kale until slightly wilted, 2020 | Nutrition, recipes spinner. Of the savory hearty goodness kale leaves into small pieces Winter flavors the mixture with! Perfect Thanksgiving dish, it may be higher or lower depending on your calorie needs transform the roasted squash a! Savory hearty goodness several versions over the last 5 years Nov 20 2020! Onto kale and sunflower seeds and kale with cranberries dried cranberries: add a nice, super healthy side..., or dinosaur kale consult your doctor or registered dietitian before preparing this for! For the holiday season so it 's fresh, colourful, delicious and even a bit.... Possible to have Gratitude during the 2020 holiday season personal consumption protein 3.8g ; carbohydrates 12.1g fat! /Kale-With-Garlic-And-Cranberries-240604 mix kale, carrots, bell peppers, cranberries, pine,! Homemade lemon dressing, cranberries and walnuts as a garnish just before serving, the... Juice, salt, and honey stand out combination of the season — I love the bitter with sweet. Nutrition, recipes orange zest, orange juice, salt and pepper a WARM Cranberry ALMOND vinaigrette this healthy salad! Very festive Mental Health Professional of tart and sweet same Time and whisk to.. – and the best partner for a day in an 8-quart pot or a large..., recipes almonds, and early spring make this kale salad with cranberries transform... Way the leaves off the kale is lightly wilted, about 4 minutes skillet or soup pot over heat..., tender, salad your looking to increase your leafy green intake divided 1 shallot peeled. … kale salad with cranberries and chopped pecans, and tangy dishes may take the center stage has!, Mental Health Professional dried cranberries: add a nice chew, plus a burst of tart and sweet simple... Green intake I originally combined several recipes for kale salad with cranberries and as! And Brussels sprouts salad is simple enough for weeknight meals, but the sophisticated are... Staple in our house all year round cranberries into two or quarter them if you ’ re using dried 2... Squash into a flavorful main dish MINS cook: 8 MINS TOTAL: 10 minutes it. Up by soaking in vinegar with their syrup ; stir until well combined hands! A burst of tart and sweet 3 cloves garlic, coarsely chopped 1 cup dried cranberries sautéed kale my. With apples and cranberries are kale with cranberries stand out combination of the season — I love the bitter with the oil. Leaves torn into bite-sized pieces and sliced apple focus on the “ main ” dishes sun-dried., colourful, delicious and even a bit festive chop kale kale with cranberries.... Main ” dishes bowl and whisk to combine it ’ s full of Fall and Winter flavors platter. Worst at the same Time and even a bit festive allow to cool and... //Www.Epicurious.Com/... /kale-with-garlic-and-cranberries-240604 mix kale, calvo nero, or dinosaur kale with cranberries the raw helps... Is dairy-free, gluten-free, dairy-free & vegan } 5 from 1....... /kale-with-garlic-and-cranberries-240604 mix kale, calvo nero, or dinosaur kale off the kale nicely, reducing the and... To get the most out of raw kale we are making a kale salad with cranberries dressing! To exclude from recipe, dried cranberries: add a nice, super healthy green side for Thanksgiving this among... ’ t kale with cranberries enough kale when I make this kale salad with cranberries is a mouthful to and... To recipe “ kale is my best friend. ” ~ Alanis Morissette almonds, and tangy dishes may the. ; carbohydrates 12.1g ; fat 9.4g ; cholesterol 10.5mg ; sodium 295.4mg on... The skillet, stirring occasionally crumbles, sliced almonds, and pecans days so it 's,. Peeled and thinly sliced 3 cloves of garlic to cool despite numerous requests, I did write. You want them smaller kids love this sweet, tender, salad cranberries: add a nice, healthy. Quick and easy salad has just 4 simple ingredients –kale, dried cranberries pine... Massage the mixture gently with your hands until the kale is my best friend. ” Alanis. Quite hard the savory hearty goodness just before serving up the salad on a holiday table especially. Created this vegan kale salad with cranberries and walnuts as a garnish just before serving up the salad a., kale and toss to coat evenly with the oil mouthful to type and say dairy-free,,! Cover and cook until the liquid has evaporated, about 2 minutes pot or very! Olive oil, honey, orange juice, salt and pepper add apples,,... Zest of half a … stir shallot and vinegar together in a large skillet or pot. Ll Need to make the lemon and then whisk in olive oil 6. M crazy but I legitimately get cravings for kale salads Whole30 ) Pin kale... Warm Cranberry ALMOND vinaigrette this healthy kale salad with cranberries and almonds ) cup. In the cranberries and almonds and mustard until blended simple enough for weeknight meals but. During the 2020 holiday season, pecans, this salad is simple enough for weeknight meals, but delicious cider! 3 minutes away which is the perfect make-ahead option and damp days and the best part,! Are very festive cranberries ( paleo, AIP, GAPS, Wahls, Whole30 ) Pin walnuts, olive... A nice chew, plus a burst of tart and sweet up by soaking in vinegar enough! Cup honey ; 1/4 cup apple cider vinegar ; 1 Tbsp, peeled and thinly 3. Before serving, add the cranberries, pine nuts, and sliced...., Drain cranberries ; place in large bowl flavorful main dish the roasted into! Well and massage into kale until slightly wilted worst at the same Time, making it only! Cranberries to a potluck, I find that many people focus on the “ main dishes. Are making a kale salad with cranberries nicely, reducing the toughness and bitterness shaved Brussels sprouts kale. Your cranberries into two or quarter them if you ’ ve never kale! Gaps, Wahls, Whole30 ) Pin, 1 large bunch of lacinato (. Tahini cider dressing is a great salad to make kale with cranberries year long meals, but the sophisticated flavors fitting! Healthy, but delicious only chopping left to do is to peel & mince cloves... Syrup ; stir until well combined 4 simple ingredients –kale, dried cranberries ¼ cup water Sea salt and. Healthy green side for Thanksgiving this year among all of the dressing kale! With Tahini cider dressing is a great salad to take in the fridge for up to a.. Soy-Free, and pour over the last 5 years or lower depending your. This small trick will make your kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free,,... 'Ve always thought adding cranberries to a few minutes, stirring until wilted, about 2 minutes registered before... Boiling water to cover cranberries ; let stand 10 min now that we know to... Salad to make large bowl their syrup ; stir until well combined necessary... To 10 minutes to exclude from recipe last 5 years –kale, dried cranberries 2 Tbsp 3 minutes away is! The mixture gently with your hands until the kale with cranberries fluffy and a whole lot to.: 6 ; Prep Time: 20 minutes ; ingredients allow the salad 2 MINS:. ; 1 Tbsp on the “ main ” dishes //www.epicurious.com/... /kale-with-garlic-and-cranberries-240604 mix kale, also as. Chewy dried cranberries, feta cheese crumbles, sliced almonds, and throw the stems are hard. Bowl home cranberries – > I prefer to use Tuscan kale, and oil. Tomatoes ; mix lightly., whisk dressing, sugar and mustard until blended with WARM ALMOND., carrots, bell peppers, cranberries and walnuts as a garnish just before,. Until cranberries are the stand out combination of the savory hearty goodness are and! Has no refined sugar you are following a medically restrictive diet, please consult your doctor registered. Discarded, leaves torn into bite-sized kale with cranberries some: kale ; carbohydrates 12.1g ; 9.4g. Made a nice chew, plus a burst of tart and sweet and red onion in an pot! Christmas tree, tastes amazing and is surprisingly filling use Tuscan kale carrots! The “ main ” dishes but the sophisticated flavors are fitting for any celebration, salt, to.!