Avoid using flax together with other herbal/health supplements that can also affect blood-clotting. If you are looking for an egg substitute to replace flax seeds, you have several options available aside from chia seeds. Early research suggests that taking ground flaxseed and following a low-fat diet lowers prostate-specific antigen (PSA), a marker for prostate cancer, in men who have a precancerous prostate condition. The seed from flax is full of disease-fighting compounds, including omega-3 fatty acid alpha-linolenic acid (ALA), fibre, lignans (which are … Build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD). Early research shows that taking milled flaxseed daily doesn't improve blood sugar levels in adults with prediabetes. Research shows that consuming 40 grams of ground flaxseed daily for up to one year doesn't improve bone density in women. Benefits seem to be greatest with whole flaxseed and when used for at least 12 weeks. Flaxseeds are rich in a number of nutrients that benefit your health, including dietary fiber -- a type of carbohydrate important to digestive health -- and omega-3 fatty acids, a type of fat essential for brain function. When you grind the glossy brown seeds, you unlock the nutritional benefits they carry. But it's unclear which form or dose of flaxseed works best. Other alternatives. It might also work for people with normal cholesterol levels. Lung cancer. You may report side effects to FDA at 1-800-FDA-1088. But other studies show that it doesn't work any better than taking a sugar pill. © 2005 - 2021 WebMD LLC. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed. Other drugs may interact with flax, including prescription and over-the-counter medicines, vitamins, and herbal products. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Flaxseed is an herbal supplement used to treat constipation (chronic), enlarged prostate (oil), cancer (prevention), diabetes, diverticulitis, inflammation of the small intestine and/or the stomach, high cholesterol, irritable bowel syndrome, menopausal symptoms, myocardial infarction prevention (oil), skin inflammation, and systemic lupus erythematosus (SLE) nephritis. Flaxseed is a top source of particularly health-protective … Early research shows that taking brown milled flaxseed daily for 12 weeks and making lifestyle changes can reduce the amount of fat and damage in the liver in adults with liver disease. Using different formulations together increases the risk of an overdose. A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). Flax can affect blood-clotting and may increase your risk of bleeding. Cancer of the lining of the uterus (endometrial cancer). You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. It's also unclear if dietary flaxseed reduces the risk of breast cancer. Flax is a tall, reed-like plant, with long fibers which make it easy to spin into thread. Research suggests that blood levels of lignans, which are found in flaxseed and other foods, are not associated with endometrial cancer risk. Version: 5.01. atorvastatin, prednisone, simvastatin, MiraLAX, Lipitor, rosuvastatin, Crestor, estradiol, ezetimibe, Colace. For professional medical information on natural Prediabetes. Some research shows that taking flaxseed extract for 6 months reduces symptoms and hot flashes in postmenopausal women. Stop using flax and call your healthcare provider at once if you have: bloating, gas, stomach ache, constipation, diarrhea, and nausea. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Skip the missed dose if it is almost time for your next scheduled dose. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA). Store at room temperature away from moisture and heat. Like flax seeds and chia, it is a rich source of omega-3 fatty acids. Another name for flaxseed oil is linseed oil. We comply with the HONcode standard for trustworthy health information -. Flaxseed also seems to work best in people with type 2 diabetes that is not well controlled. What Are the Benefits of Flaxseed Lignans?. Researchers believe this fiber binds with cholesterol in the intestine and prevents it from being absorbed. It also doesn't seem to help people walk farther before feeling pain. Flax is often sold as an herbal supplement. It is also a good and certified source of dietary fiber. You pick the plants, and then leave them to soak in a tub of water or a stream until the hard outside stem rots away and leaves the long, soft fibers underneath. The tough fibers of the latter, after the decay and removal of the softer woody and gummy material, make up the crude "flax." It is perennial and grows to a height of 2 to 3 ft.; it has blue flowers and very fibrous stalks. Flaxseed can decrease blood sugar levels. These seeds contain phytoestrogens, which are similar to the hormone estrogen, as well as soluble fiber and oil. Flax should not be used in place of medication prescribed for you by your doctor. Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid — a heart-healthy omega-3 fatty acid. Call your doctor if the condition you are treating with flax does not improve, or if it gets worse while using this product. Flaxseeds are the golden yellow to reddish brown seeds of flax. High cholesterol. Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others. Call your doctor for medical advice about side effects. Taking flaxseed along with medications that also slow clotting might increase the chances of bruising and bleeding. Similar findings were found for older men and women who took flaxseed extract. It also seems to improve quality of life. Early research shows that eating flaxseed might help make menstrual cycles more regular in people with PCOS. What Is Flaxseed Oil? and to determine what course of therapy is right for you. Add flax milk or ground flaxseed to smoothies No matter which option you choose, flax is a foolproof smoothie add-in—just dump a small amount of … Flaxseed oil doesn't have these phytoestrogens.Flaxseed can be used whole or crushed, or in a powder form as meal or flour. Flaxseeds are one of the best sources of lignan, an estrogen-like chemical compound that scavenges the f… Do not take flax without medical advice if you are using any of the following medications: any medications for diabetes or high blood pressure; This list is not complete. Tiny but mighty, flax seeds are nutritional powerhouses that prove great things come in small (and budget-friendly!) Copyright 1996-2018 Cerner Multum, Inc. Some call it one of the most powerful plant foods on the planet. Eating a flaxseed muffin daily for 3 months or taking flaxseed powder daily for 2 months seems to reduce breast pain that occurs at the start of the menstrual cycle. But more research is needed. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. It's unclear if this effect significantly improves overall breast cancer outcomes. Other research shows that eating ground flaxseed reduces menopausal symptoms similarly to hormone therapy. Flax is the product of Linum usitatissimum, a herbaceous plant which has been cultivated from the dawn of history. Flax is the seed of a plant called Linum usitatissimum, and is also known as Flax Seed, Alasi, Aliviraaii, Brown Flaxseed, Brown-Seeded Flax, Echter Lein, Flachssamen, Flax Hull, Flax Lignans, Gemeiner Flachs, Graine de Lin, Kattan, Keten, Leinsamen, Lignans, Lin, Oléagineux, Lin Textile, Linaza, Lini Semen, Linho, Lino, Linseed, Lint Bells, Linum, Malsag, Phytoestrogen, Ta Ma, Tisii, Winterlien, … But taking flaxseed doesn't seem to improve markers of metabolic syndrome when used along with lifestyle modifications compared to just following lifestyle modifications. Consumer Version. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, saw palmetto, turmeric, and willow. Benefits of Whole Ground Flaxseed Meal. 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